Back pain relief exercises at home 3s5q12

Built for people who suffer from back pain or who want to stretch and exercise 1m5363

App info 5d333i

Version :

1.0.2

Category :

Health & fitness

Update :

January 05, 2021

Installs :

35,602

Developer :

Gym Fitness Technology

Requires Android :

Android 4.1+

Content Rating :

Everyone

Get it on :

APK

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App description s1a4r

Android App Analysis and Review: Back pain relief exercises at home, Developed by Gym Fitness Technology. Listed in Health & fitness Category. Current Version Is 1.0.2, Updated On 05/01/2021 . According to s reviews on Google Play: Back pain relief exercises at home. Achieved Over 36 thousand Installs. Back pain relief exercises at home Currently Has 91 Reviews, Average Rating 4.0 Stars

With this application you will be able to engage in the treatment and prevention of diseases of the back and neck at home. Exercises will help get rid of back pain and strengthen muscles to the spine.

This back-pain relief app is medical research backed therapy program developed for people with back pain who are looking for cure from back pain problem in their life.

These exercises do not require any equipment, and therefore, can be done anywhere, whenever you want to give your back a nice stretch.

Our goal is to help people who suffer from mild back pain, stiff neck and shoulders or other discomfort created due to sitting for long periods of time. If you don’t have the time to spend hours at the gym, but need a bunch of great exercises that will make your back feel great, check out 6 Minute Back Pain Relief!

App features include:

- Stunning design with easy to follow exercises and timers
- Clear instructions + links to videos for each exercise to guide you
- All content is INCLUDED (no additional charges, and no need for internet connectivity)
- Reminder notifications that can be adjusted to fit your busy lifestyle
- Track your activity with our activity calendar and monthly graph

The application contains a set of complete workouts:
- lower back workouts;
- thoracic spine workouts;
- neck workouts;
- post op and fracture recovery workouts;
- stretching workouts;
- morning exercise;

The application contains more than 100 exercises for the development and strengthening of the muscles of the back, abdomen, shoulder girdle, legs, buttocks and neck. Performing these complexes will ensure your back health and posture correction.

Each exercise has a video instruction and a detailed description of the technique.

A warning! If there are intervertebral hernia or protrusions, be sure to consult your doctor before performing the exercises.

We are currently offering version 1.0.2. This is our latest, most optimized version. It is suitable for many different devices. Free directly apk from the Google Play Store or other versions we're hosting. Moreover, you can without registration and no required.

We have more than 2000+ available devices for Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ... with so many options, it’s easy for you to choose games or software that fit your device.

It can come in handy if there are any country restrictions or any restrictions from the side of your device on the Google App Store.