Kaia Health

Kaia Health 5f245l

At-home pain management program 1vp4o

App info 5d333i


2.147.0
May 26, 2025
Android 5.1+
Everyone
Get Kaia Health for Free on Google Play

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App description s1a4r


Android App Analysis and Review: Kaia Health, Developed by Kaia Health. Listed in Medical Category. Current Version Is 2.147.0, Updated On 26/05/2025 . According to s reviews on Google Play: Kaia Health. Achieved Over 275 thousand Installs. Kaia Health Currently Has 5 thousand Reviews, Average Rating 4.7 Stars

Kaia helps people manage their pain at home. Kaia’s approach offers a drug-free option with exercises for the body and mind based on guidelines recommended by the American College of Physicians.

Kaia is offered exclusively to the individuals of our participating health insurance plans and employers at no cost. We are constantly expanding our coverage network and hope we can soon provide our best-in-class program to even more people in need of pain relief.


▶ THE ADVANTAGES OF KAIA TRAINING:

• Created by medical experts: Kaia was developed in cooperation with pain experts and doctors from the Klinikum rechts der Isar in Munich and is based on the National Guidelines for the Treatment of LBP (Lower Back Pain).
• Individually personalized: Whether you are a beginner or consider yourself an athlete - Kaia exercises adapt to your fitness and pain levels via intelligent algorithms.
• Easy to use from your home to the gym: Daily training sessions that you can perform in just 15-30 minutes without any extra equipment.

▶ HOW KAIA WORKS:

• Kaia customizes itself to suit your needs: Assesses pain location and intensity as well as current fitness level to create personalized training plan.
• Personalization: Through your after the training units, the exercises adapt continuously.
• Demo videos: High-quality videos ensure the exercises are performed correctly.
• Motivational: Kaia keeps you motivated to accomplish your personal training goals!
• Progress: Track your training progress and see how pain and sleep perception improve over time.

▶ WHAT YOU CAN EXPECT FROM KAIA:

• Physiotherapeutic strengthening exercises for the entire stabilizing musculature of the spine
• Psychological relaxation exercises which have been shown to improve perception of pain
• Extensive background knowledge about pain
• Tips & tricks for dealing with pain
• Training & pain prevention

▶ WHAT KAIA PRO S SAY:

Susanne, Kaia :
"Kaia is not very time-consuming, trustworthy and appealing and above all: It helps!"

Franziska, Kaia :
"Kaia offers qualified exercises combined with high-quality information about our back and relaxation exercises. I have never had such an interdisciplinary combination and its effectiveness speaks for itself."

HIP & DATA PROTECTION

If you opt-in for the subscription, you pay the fixed price for your country which is displayed in the app. Regarding the prices in other countries please [email protected]. The subscription renews automatically, if it is not canceled at least 24 hours before the end of the current subscription period. Your will be debited within 24 hours of expiration of the current subscription for the next term. The current runtime of in-app subscriptions cannot be terminated. You can disable the automatic renewal feature at any time via the settings.

Many experts are involved in the development: experienced physiotherapists, psychologists and doctors. By purchasing a subscription, you the continuous development of Kaia. Thus we are constantly improving the app for you at no extra cost for you.

▶ & Privacy

: https://www.kaiahealth.com/us/legal/privacy-policy/
General and Conditions: https://www.kaiahealth.com/us/legal/-conditions/

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Visit us at: www.kaiahealth.com/us
Follow us and stay up to date:
facebook.com/kaiahealth
twitter.com/kaiahealth
Send us and email, we love to chat: [email protected]
We are currently offering version 2.147.0. This is our latest, most optimized version. It is suitable for many different devices. Free directly apk from the Google Play Store or other versions we're hosting. Moreover, you can without registration and no required.

We have more than 2000+ available devices for Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ... with so many options, it’s easy for you to choose games or software that fit your device.

It can come in handy if there are any country restrictions or any restrictions from the side of your device on the Google App Store.

What's New 4d631z


- Smaller improvements and bug fixes

We thank all of our s who help to improve our app. Please keep telling us your excellent ideas and we will give our best to provide you with the most professional digital back pain therapy out there. Just send us an email at [email protected]

Rate and review on Google Play store 6uy2a


4.7
4,782 total
5 74.5
4 22.1
3 2.6
2 0
1 0.8

Total number of ratings 144j5j

Total number of active s rated for: Kaia Health

Total number of installs (*estimated) 193s3e

Estimation of total number of installs on Google Play, Approximated from number of ratings and install bounds achieved on Google Play.

Recent Comments 5l362y

Brandy Tucker 195wx

You get a personalized therapist who works with you as a through your program. Your program, meaning: you customize your program/experience. Then, along the way, someone who cares about your struggles offers or empowers you to keep going. It's worth the commitment to utilize this great app! See if your employer offers you benefits through the app - simply type the name of your employer in the respective field (if applicable), then start your journey with KAIA! Awesome program!!

Hannah Thompson 54544w

I've had a lot less pain when doing Kaia consistently. I also really like that you can adjust the difficulty level, chat with an actual coach, and remove trainings that are painful.

Samwise Leeder 556j2s

great help and love how they walk you through everything. it's been helping with my stress

Chelsea Lewis 6g6o18

I'm torn between wanting to praise the app for existing at all, and for what it does right, and being really frustrated with issues it seems like it would be really easy to fix. For example, the exercises seem great, but I only know that from watching and imitating the videos, because there are no subtitles or closed captions for the verbal instructions. I can't benefit from the other videos at all, because I can't hear them. You have a script, right? Just slap it up on the screen.

A Google 1zq2i

Good substance. Not refined and too many bugs. I paid for the subscription but there are lot of bugs. Freezes. Doesn't allow me to complete the exercise and generally feels like it's 98 percent complete. The core exercises are good but the mindfulness and other tracks are a bit sophomoric and basic and very repetitive. Can really refine and build out in my view to create a great app. Given the cost s are owed that much. I paid for the year so I'm hopeful it will improve as the core idea good.

A Google 1zq2i

After 30 years of back pain, I don't expect this app to fix everything in a month, but after using this app for ~ 1 month I do have less pain and it feels like I'm on the right track. The interface is mostly intuitive and easy to use, exercises are clearly explained, I like the comprehensive approach with learning, exercise, meditation and progressive muscle relaxation. Overall well worth it!

Rodney Erickson 265v3a

As one who has never had PT or taken exercise class, I didn't know what an ab is. I had to stop and look it up. I still don't know exactly what I do to tighten them. Also, not enough time is given to change positions between exercises. I'm finding I need to listen to the instructions all the way through before I attempt to do an exercise. There's a couple of exercises I still haven't figured out all the details of the positions and the movements. But this is interesting.

Apple Moore 286v34

I received hip to the app from my employer. Before I started using the app, I was having a lot of pain in my foot due to a sports injury that lead to my arch collapsing, aka fallen arch. I have not been using the app long, but the exercises does seem to be helping. They use guilded videos to show you the proper technique and posture. I'll have to see how it fairs in the long term.