App info 5d333i
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App description s1a4r
Android App Analysis and Review: OCD.app Anxiety, Mood & Sleep, Developed by Ggtude Ltd. Listed in Medical Category. Current Version Is 4.7.4, Updated On 21/05/2025 . According to s reviews on Google Play: OCD.app Anxiety, Mood & Sleep. Achieved Over 60 thousand Installs. OCD.app Anxiety, Mood & Sleep Currently Has 342 Reviews, Average Rating 3.6 Stars
"Most credible OCD App" (highest credibility score of 4.28 out of 5) -International OCD Foundation20% better, within 24 days
Our s report improvements in OCD and anxiety by training for 3-4 minutes daily.
Science backed
GGtude apps have 12 published papers with additional 5+ more ongoing studies dedicated to improving mental health aspects, OCD, anxiety and depression
Trusted by mental health experts
Our OCD app is recommended by clinical psychologists, and is used by BrainsWay, a Nasdaq traded company, to help its patients improve faster.
The app is also the most credible OCD app on PsyberGuide.
How it can help you
OCD is a disabling condition that can negatively affect many aspects. Research shows that changing maladaptive (negative) thinking habits can have a positive effect on OCD, as well as anxiety and depression.
3 minutes a day? Are you kidding?
When we started working on the app, we knew that if we want to have a positive impact on people's mental health, we'd better make it easy for them to improve. We designed the 3 minute daily exercise program, and began studying the effect. Fortunately, the results were good.
: positive change doesn't happen during training. It happens when you utilize ive thinking in real life.
What is the focus of the app? OCD, anxiety or depression?
We designed this app to be fully personalized to you. During onboarding, select your challenges. We will guide you through.
How do I break my negative thinking habits?
1. Get to know what types of thinking patterns are negative
2. Learn to discard negative thoughts that are typical to OCD, anxiety, depression.
3. Discover ive thoughts that can be used as an alternative inner monologue.
4. Train to embrace ive thinking to build self-esteem, body appreciation and overcome intrusive thoughts.
5. Utilize the improved self-talk in your daily life.
Is this app similar to psychological therapy?
Our app platform is not designed to be used as a therapy or treatment, however:
1. It is being used by OCD CBT psychologists as a complementing tool.
2. It helps in maintaining healthy thinking during or after therapy.
3. It is found to reduce anxiety, worries, obsessions and more.
The self-talk behind OCD, Anxiety & Depression
According to Cognitive Behavioral Therapy, there are various mechanisms that are related to mental health disorders:
- Self criticism (a significant component in depression)
- Comparing
- Constant checking
- Fear of uncertainty
- Fear of regret
- Rumination
- Catastrophizing
- Fear of contamination
- Perfectionism (the silent
The app targets these thinking patterns and helps you overcome them.
As you acquire healthy thinking a habit, this process becomes automatic and easier.
OCD test and self-assessment
Each journey typically begins with self-assessment. It helps you test your condition, but more importantly lets the app personalize the content for you.
The app's many wide array of mental health topics are broken down into more than 500 levels. Each level has a pool of self-talk thoughts.
Training using this application, allows for gradual, steady learning of more adaptive self-talk thereby helping to break the vicious thought cycle maintaining low self-esteem.
Mood tracker
Tracking your mood has two main goals:
1. Helps you record and review your mood
2. Makes you more aware of positive vs. negative thinking
2. Personalizes your practice sessions to make the most of the app
Is the app free? or do I have to purchase a subscription?
OCD app is designed so you can enjoy the benefits of healthy self-talk without having to purchase anything. After laying the foundations, content lets you explore more advanced, specific topics as well as enjoy complementing modules and features.
Learn more about GGTUDE apps
Visit our website: http://ggtude.com
We are currently offering version 4.7.4. This is our latest, most optimized version. It is suitable for many different devices. Free directly apk from the Google Play Store or other versions we're hosting. Moreover, you can without registration and no required.
We have more than 2000+ available devices for Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ... with so many options, it’s easy for you to choose games or software that fit your device.
It can come in handy if there are any country restrictions or any restrictions from the side of your device on the Google App Store.
Recent Comments 5l362y
Katie C. 3r3w5
I ed this app a few days ago and it was working well at first but now it won't even open when I click on it. I'm taken to a screen saying "Feelings , change transform. GGtude copyright 2024" with a rotating buffering circle but then the app just closes. I'm very concerned since I signed up for a free trial and will be charged if I don't cancel it within a certain amount of time. I would like help figuring out how to cancel my subscription before I get charged since it's not working.
Shalisa 451j6d
It was cute the first few days. It's nice to think of some positive thoughts here and there. I would NOT use this in place of actual therapy for ocd; ERP is significantly more effective. It really doesn't taylor the content all that much either, and It gets repetitive quickly. BEWARE: they say they will send a reminder email before your free trial ends...that is a lie. I've seen others comment with the same issue. I had to request a refund through google. Quite the hassle for an expensive app.
A Google 1zq2i
It's been incredibly helpful already. In less than a week its helped me break through things i never thought i could in my life. UPDATE: I finally found this again years later. Unfortunately the UI is quite bad now. It's clear they tried to make it look nicer but it's so buggy to the point of almost inoperable. The text bubbles go too slow, some go too fast to read, the text at the bottom is covered by the next button. I miss the old basic version :(
Peggy Griesinger 2n3j22
I've found this app surprisingly helpful with dealing with catastrophic thinking and obsessive ruminating. It really is very simple but very effective, and so quick to keep up with every day. One area for improvement is the number of typos in some areas, especially Anxiety II. It is distracting but hopefully something they can get fixed.
Isaac Raway 6wz5j
Really great app. I feel the changes its helped me make in my thinking every day. Comforting to do the toolbox levels on a daily basis. I truly love it. I previously had a problem with the app crashing but this has been fixed. Old review below. ----- Really great app but has been crashing after every level for me for a few weeks. Reinstalling didn't help. Fortunately it still saves your position so it isn't a deal breaker.
K's (K's) 34702g
Great app! I do not focus on how fast i go through it, but work to internalize some of the advice as different way of viewing things... One of my fav sayongs is - feeling , change, and transform..... Would also be nice if the app included mental compulsions, such as analyzing and reassurance in the assessment... Also, could use an update on a few spelling errors.
Ash H 5x6i5u
I have the full version and it's genuinely helpful for OCD, but it's also overpriced for how scarce the content is. Also, lots of misspelling errors exist in the app, which make it feel unprofessional especially when you're paying. I'd like to see the devs add around triple the content (more types of exercises and little games to help!) and correct the spelling mistakes. These are two big issues, but I would still recommend the free version to people for calming from OCD caused anxiety attacks.
Amanda B 6f183c
It's not the most helpful app ever but does kill time and in the moment helps you say nice things to yourself. Worth a shot if you dont know what to say to yourself but doesnt really help to implement those behaviors. Feels more like studying flash cards for a test before learning the material if that makes any sense.