TK-Coach

TK-Coach 354f5t

TK-Coach - The smart complete package for better wellbeing 224g55

App info 5d333i


1.6.0
February 07, 2025
123,402
Everyone
Get TK-Coach for Free on Google Play

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App description s1a4r


Android App Analysis and Review: TK-Coach, Developed by Techniker Krankenkasse (TK). Listed in Health & fitness Category. Current Version Is 1.6.0, Updated On 07/02/2025 . According to s reviews on Google Play: TK-Coach. Achieved Over 123 thousand Installs. TK-Coach Currently Has 275 Reviews, Average Rating 4.1 Stars

Getting fitter, exercising more, eating healthier or finding more time to relax. In hectic everyday life, it is often a challenge to combine all of this. This is exactly where the TK Coach comes in: your personal companion for more well-being and the right balance. It adapts to your needs, gives you motivating tips to keep you going and provides suitable nutritional recommendations.

Achieve your goals, celebrate your successes and improve your well-being. The TK Coach offers you a wealth of tools for this: from personalised plans to smart nutrition tips and relaxation.


Get started now!



Contents and features of the TK Coach app

- Self-tests to track your progress
- A health profile for an overview of your successes
- Compatible with a wide range of wearables
- Motivating weekly and monthly review
- Collect bonus points for the TK bonus programme
- Available in German and English
- content and access it at any time with the function
- Option to connect to Health Connect

Contents from the area of movement
- Warm-up and cool-down exercises
- Circuit training
- Moving break
- Pilates
- Pelvic floor and back training
- Yoga for beginners and advanced practitioners
- 8-minute workout
- Tasks for more movement in everyday life
- Fitness test to determine coordination, strength, endurance and flexibility
- ‘Running’ audio coaching with targeted exercises and knowledge articles

Content from the area of nutrition
- Over 825 varied recipes
- Concrete goals for changing your diet
- Questionnaire on nutritional behaviour
- Log your meals and receive recommendations for a healthy diet
- ‘Lose weight’ health goal for sustainable weight loss

Content from the area of stress management
- Interactive sleep podcast
- Meditation and mindfulness exercises
- Progressive muscle relaxation
- Breathing and relaxation exercises
- Anti-stress yoga
- Record mental health score using wearables (with or without sleep data)


Safety and security
As a statutory health insurance company, we are obliged to protect your health data in the best possible way. Your recorded data will not be ed on to TK and will be stored securely and anonymously.


Further development
We are continuously developing the app to fulfil your needs even better. Do you have any ideas or requests? Write to us at the e-mail address: [email protected]!

Access requirements
The service is available to all TK policyholders free of charge and for an unlimited period. It can be activated via the -protected ‘My TK’ area.

Non-TK-insured persons whose company is participating in a TK subsidised project can use the service free of charge for a limited period of time using a voucher code.

Alternatively, a four-week guest access is available. After that, access is only possible via the options mentioned above.



ed operating systems
- Android 8.0 - 14.0


Responsible body and operator
Techniker Krankenkasse (TK)
We are currently offering version 1.6.0. This is our latest, most optimized version. It is suitable for many different devices. Free directly apk from the Google Play Store or other versions we're hosting. Moreover, you can without registration and no required.

We have more than 2000+ available devices for Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ... with so many options, it’s easy for you to choose games or software that fit your device.

It can come in handy if there are any country restrictions or any restrictions from the side of your device on the Google App Store.

What's New 4d631z


- Fitness test
- Audio- Coaching: Running
- function
- Health goal: Weight loss
- Energy density
- Mental Health Score without sleep data
- Integration of Health- Connect
- Text adaptations
- Technical improvements

Rate and review on Google Play store 6uy2a


4.1
275 total
5 55.6
4 21.8
3 9.5
2 6.5
1 6.5

Total number of installs (*estimated) 193s3e

Estimation of total number of installs on Google Play, Approximated from number of ratings and install bounds achieved on Google Play.