StrongLifts Weight Lifting Log

StrongLifts Weight Lifting Log 1m52

App info 5d333i

3.10.8
Health & fitness
May 06, 2025
2,250,865
StrongLifts
Android 6.0+
Everyone
Get StrongLifts Weight Lifting Log for Free on Google Play
APK
ment

App description s1a4r

Android App Analysis and Review: StrongLifts Weight Lifting Log, Developed by StrongLifts. Listed in Health & fitness Category. Current Version Is 3.10.8, Updated On 06/05/2025 . According to s reviews on Google Play: StrongLifts Weight Lifting Log. Achieved Over 2 million Installs. StrongLifts Weight Lifting Log Currently Has 100 thousand Reviews, Average Rating 4.9 Stars

StrongLifts is the simplest weight lifting tracker to get stronger. Follow our free strength training program, or make your own routine. Just the app and log your workouts to get results.

Simple and Easy to Use
√ Clean and intuitive interface
√ Minimal amount of taps to log workouts
√ Quickly log reps and sets in the gym without typing
√ Not complicated and bloated like most workout apps
√ Created by a powerlifter who understands lifting

All Thinking, Tracking and Planning Done for You
√ Keeps track of progress for you
√ Tells you what to do next workout
√ Auto-increases the weights for you
√ Takes all thinking out of going to the gym
√ Just follow what StrongLifts says
√ Focus more on your workout

Real Results
√ Proven principles of Progressive Overload
√ Automatic weight increases so you push yourself
√ Free StrongLifts 5x5 Strength Training Program
√ Videos and instructions to improve your form
√ Easy to stick to and stay on track

Free Features
√ Simple, easy to use, clean interface
√ Free StrongLifts 5x5 Strength Training Program
√ Automatic weight increases to push yourself
√ Automatic deload to help you break plateaus
√ Automatic deload after time off lifting
√ Automatic rest-timer to stay focused
√ Workout scheduler to plan workouts
√ History to review your progress
√ Graphs to stay motivated
√ Notes to things to work on
√ Sync workouts with Google Fit
√ Sync workouts and body weight with Health Connect (coming soon).
√ for lb and kg weight units
√ Automatic backup of workout data

Pro Features
√ Log any strength training and weight lifting routine
√ Create your own workouts, exercises, and sets/reps
√ +100 exercises to pick from - barbell, body-weight, dumbbell, etc
√ +100 exercise videos with instructions to learn proper form
√ Warmup calculator: how much weight to warmup with
√ Plate calculator: which plates to put on the bar
√ Ramp sets, pyramid sets, top/back off sets, etc
√ Pay a monthly or yearly subscription. Or pay once for lifetime access.

The Best Weight Lifting App
√ Featured by Google many times, including in TV ads
√ Best-rated weight lifting tracker - 4.9 stars, +89k reviews
√ 3.4+ million lifters started their strength journey with StrongLIfts
√ 191+ billion pounds lifted by StrongLifters since 2011


▸ Guide: https://stronglifts.com/5x5/
▸ Help: http://.stronglifts.com
▸ : [email protected]
▸ Privacy: https://stronglifts.com/mobile-privacy-policy/
▸ : https://stronglifts.com//

Now
▸ StrongLifts today
▸ Enter your profile, schedule and strength level
▸ StrongLifts will calculate your starting weights for you
▸ Then log your workouts, and start getting results!
We are currently offering version 3.10.8. This is our latest, most optimized version. It is suitable for many different devices. Free directly apk from the Google Play Store or other versions we're hosting. Moreover, you can without registration and no required.

We have more than 2000+ available devices for Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ... with so many options, it’s easy for you to choose games or software that fit your device.

It can come in handy if there are any country restrictions or any restrictions from the side of your device on the Google App Store.

What's New 4d631z

Thanks for using Stronglifts! In this update:
- FIX: various small fixes and improvements.
- HELP: [email protected]

Rate and review on Google Play store 6uy2a

4.9
100,160 total
5 94.0
4 3.4
3 0.7
2 0.4
1 1.5

Total number of ratings 144j5j

Total number of active s rated for: StrongLifts Weight Lifting Log

Total number of installs (*estimated) 193s3e

Estimation of total number of installs on Google Play, Approximated from number of ratings and install bounds achieved on Google Play.

Recent Comments 5l362y

Andy Ortlieb 1s606k

Suddenly (Sept of 2024) became unstable. Loses my progress. Crashes. Also loses my progress and doesn't crash (in the background)! I gave it all the battery and background permissions. I hope it gets fixed. Pixel 6. Update: I am finding that if I collapse the work out before switching apps, that helps avoid losing progress. Maybe it forces a write to storage at that time? However, the rest timer continues to fail to ring if the app gets backgrounded at all. I hope this helps.

Zornskin T 502431

I liked the app a lot better prior to recent updates, but it still does the things I want it to. I wish there was a way to get it to stop going to that other screen after I complete 5 sets. Seems like I should have given less than 5 if you factor in my complaints here, but it still helped me to get the strongest I'd ever been, while using it. That's worth 5 stars to me, even with the minor annoyances.

David “J” Puchalla II 3pu6d

2024 update: still awesome! 2021 update: version 3 is great! No problems with alarms, timer, deload, etc. Nice visual refresh, color themes are much appreciated. power pack purchase from 2015 still works too. SL has been my go to workout when I deploy. I wish there were more payment choices. I hate subscriptions though the $100 lifetime access is tempting. Program's structure, format, tracking, and set/rep auto-adjustment are awesome features. Android Wear & Google fit sync are nice features.

Rob Murray 2d5x67

Since they worked the bugs out of the original this app is awesome. Does everything you need for stronglifts 5x5 workout. UPDATE: each iteration of this app gets better and better. The ability to change sets, reps, and weight per set along with many other features makes this app great for customization for body building while maintaining the 5 X 5 strength training at it's core. You'd be hard pressed to find a better weight training app anywhere.

Zachary Smilack (Zac) 4f6c66

That app is great. It's really helped me stay motivated, make well thought out changes to my routine and ensure progressive overload. *** One request to the devs: let us customize the bell so I can have a different tone for different rest times. *** Otherwise it keeps getting improved and I'm a happy paying .

Del Belcher 441e43

Update below: New to the app. I've been looking for an app just like this for so long. The free version is definitely A step above. Most weightlifting trackers I've tried in the paid version is even better. I hope to update my review after a few weeks but my initial take? This app is the real deal! 🏋🏼‍♀️ Over the last year, I've taken up distance running. I just completed my third half marathon. The strong lifts light program was a perfect fit for my limited recovery training schedule!

Kevin Eguizabal 6l4x5d

Very intuitive once you learn. Literally only takes 1 read of the guide but it's a lot at first if you don't take a look. Would be cool if they offered a quick guide upon first use. Maybe I skipped it. Correct me if I'm wrong lol. Won't take a Star off because either way it works as intended. No issues first workout. Amazing app nonetheless. Worth whatever they offer in my opinion

Lee Tucker 3ou37

This app is a very sophisticated, well designed powerlifting program. It's like having your own coach at home. Excellent product. I am updating my review 7 years later. The current version of the SL 5x5 app is incredible. The options for structuring one's workouts have been vastly expanded. The flexibility of use within the app with regard to such things as sets, reps, and types of lifts is extraordinary. This app is well worth the annual fee.

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