FitrWoman

FitrWoman 6j2f2y

Harness your inner superpower: train, compete, recover in sync with your cycle. 425l29

App info 5d333i

3.4.0.1
Health & fitness
February 14, 2025
65,172
Orreco Limited
Android 5.1+
Everyone
Get FitrWoman for Free on Google Play
APK
ment

App description s1a4r

Android App Analysis and Review: FitrWoman, Developed by Orreco Limited. Listed in Health & fitness Category. Current Version Is 3.4.0.1, Updated On 14/02/2025 . According to s reviews on Google Play: FitrWoman. Achieved Over 65 thousand Installs. FitrWoman Currently Has 184 Reviews, Average Rating 3.7 Stars

FitrWoman is a female health app that helps you train, compete and recover in sync with your menstrual cycle. Harness your inner superpower as a female athlete: learn about how your body works and get individualized recommendations tailored to your unique physiology so you perform at your best, every day.

KNOW YOUR BODY
• Track your period and log menstrual cycle-related symptoms on a daily basis.
• Use the interactive calendar to see your future cycles and plan ahead.
• Visualize historical data to identify trends over time and gain insights from recurring patterns.
• Learn how changing hormone levels influence your body and impact your performance.

TRAIN SMARTER, RECOVER FASTER
• Receive personalized content based on your cycle status and logging activity, providing what you need to know, when you need to know it to maximize your training and recovery.
• Leverage data visualization tools and an expansive resource library to develop the performance strategies that work for you.
• Get customized alerts at key times in your cycle so you can always be on top of your preparation.

FUEL YOUR PERFORMANCE
• Action nutritional insights and recommendations on top foods to help reduce menstrual cycle symptoms, fuel your training and accelerate recovery.
• Browse an expansive library of healthy snack and meal recipes with advanced search and filtering to zero in on what’s right for you. Save your favorites for each phase of your cycle.


FitrWoman is a no excuses app: we are here to educate and empower female athletes to be at their best on any given day of their cycle.

FitrWoman is built on evidence-based science to provide simple, actionable recommendations for female athletes on a daily basis. All content provided is grounded by peer-reviewed research.

It is important to recognize, however, that there are limitations: much work remains to further enhance our collective understanding on female physiology and sport performance, and while studies may certain insights, there are always individual variations and exceptions to expected patterns to take into consideration.

We provide suggestions based on our best interpretation of the latest research, yet there is no guarantee that our recommendations will work for you, or implication that alternative approaches will not work for you. The nutritional information provided is in addition to maintaining a healthy balanced diet.

At FitrWoman, your privacy is our #1 priority. Please review our here (link:http://www.fitrwoman.com/privacy-policy/) and us at [email protected] if you have any questions.

Get in touch! We want to hear from you. Please send your , questions or suggestions to [email protected].

Connect with us to hear about the latest news and top tips:

Twitter: @fitrwoman
Instagram: @fitrwoman
Facebook: https://www.facebook.com/fitrwoman/
Web: https://www.fitrwoman.com
We are currently offering version 3.4.0.1. This is our latest, most optimized version. It is suitable for many different devices. Free directly apk from the Google Play Store or other versions we're hosting. Moreover, you can without registration and no required.

We have more than 2000+ available devices for Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ... with so many options, it’s easy for you to choose games or software that fit your device.

It can come in handy if there are any country restrictions or any restrictions from the side of your device on the Google App Store.

What's New 4d631z

French and German translations now available. Athlete questionnaires added for coaches.

Rate and review on Google Play store 6uy2a

3.7
184 total
5 44.0
4 22.0
3 6.0
2 12.6
1 15.4

Total number of installs (*estimated) 193s3e

Estimation of total number of installs on Google Play, Approximated from number of ratings and install bounds achieved on Google Play.

Recent Comments 5l362y

Ana María Ospina 6g3b5m

Every woman—especially those who train—should have this app! I'm amazed by the wealth of useful content and the clean, intuitive design. Can't wait to try the recipes and follow their advice. So glad I found this app!

Kesiya Varghese 6l6v38

This app is amazing.I was looking so long for such an app to track my periods and for synching cycle with workout.finally i found this app with are these features are absolutely free and I just loved this one. ✨

Erin Solomons 2w1b25

I used to love this app, but it recently stopped working. When I start the app, it just stays stuck on a white screen. I've reinstalled, cleared cache/data, restarted, checked firewalls, installed it on other phones, tried an older version and updated my phone. The only thing I can see is that it doesn't work on Samsung phones specifically. I emailed you a couple of weeks ago, but have had no reply. Could you please respond. It would be a shame to be unable to use it due to lack of .

A Google 1zq2i

An incredibly useful resource for female athletes! I love that I can keep track of how my cycle impacts my athletic performance throughout the month and be able to plan my training accordingly. My only suggestion is to have the functionality of adding my own symptom buttons or perhaps have a section that incorporates mood. For example happy, sad, emotional etc. Otherwise, what a great app, keep up the good work!

A Google 1zq2i

It's a good app, has multiple options for tracking. I'm still in my first month/cycle with it but I would like to be able to track mood beyond irritable, such as weepy/sensitive/etc. I would also like to be about to track visible weight gain and skin breakouts. Personally these options would be useful to have. Also, if it could give an estimated day my cycle is due that would be great. It is the first month so it may not have the data for this, I'm not sure if this is an option with the app.

Hannah Stretton ye70

I'm trying to delete my previous review, as the developers have now done an update which fixed the bug where you couldn't log period dates. It's working great now and I use this app regularly to track my periods, gain insight into the different phases of the menstural cycle and read the articles and advice. I understand a lot more about how to fuel my body in different parts of the month, and which types of exercises are optimal for me at what time. It's been such a helpful guide. Thank you!

A Google 1zq2i

FitrWoman is possibly the best app out there for menstrual health. This is an app for not just those who play sport but every woman. You will be educated on the many different areas that menstrual health has an effect on your wider health and how you can positively improve it. The latest insights and constant increased content in of recipes, exercises and education is really exciting to read and learn. Couldn't recommend it enough!

A Google 1zq2i

There are better trackers out there. There's no option to add our own symptoms. If you're having perimenopausal symptons, you're out luck. I know where i am in my cycle, so I don't need a progress bar. I'd rather have a calendar front and center. While the info is nice about training, once you know it, you know it. It IS simple app to use. It just didn't serve my needs. I went back to my old tracker.

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