Healthy Minds Program

Healthy Minds Program 5b3ux

App info 5d333i

8.7.5
Health & fitness
May 12, 2025
430,158
Healthy Minds Innovations
Android 5.0+
Everyone
Get Healthy Minds Program for Free on Google Play
APK
ment

App description s1a4r

Android App Analysis and Review: Healthy Minds Program, Developed by Healthy Minds Innovations. Listed in Health & fitness Category. Current Version Is 8.7.5, Updated On 12/05/2025 . According to s reviews on Google Play: Healthy Minds Program. Achieved Over 430 thousand Installs. Healthy Minds Program Currently Has 8 thousand Reviews, Average Rating 4.9 Stars

• 2024 Pick: Best Meditation App by Healthline, The New York Times Wirecutter, Vogue, and Sports Illustrated

Well-being is a skill that can be learned. We’re here to guide you along the way.

Backed by four decades of research from world-renowned neuroscientist Dr. Richard Davidson and the team at Healthy Minds Innovations & the Center for Healthy Minds at the University of Wisconsin—Madison, the Healthy Minds Program trains your mind through meditation and podcast-style lessons to develop skills for gaining focus, reducing stress, and maintaining positive social connections.

Research with the Healthy Minds App showed that just 5 minutes a day of practice leads to a 28% reduction in stress, an 18% reduction in anxiety, a 24% reduction in depression, and a 13% increase in social connection.

Featuring our scientific Awareness, Connection, Insight, and Purpose, Well-being Framework, the Healthy Minds Program is a holistic, all-encoming meditation app that offers the best of both guided meditations and opportunities to learn. You’ll learn simple skills to enhance personal well-being, build healthy relationships, and improve communication, performance, and creativity.

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What makes us unique?

Developed from Science:
While many meditation apps can claim the scientific benefits of meditation, our practices are developed directly from neuroscientific research. You’ll also hear from the world’s foremost neuroscientists about neuroplasticity and how to train your mind.

Made for Busy Lives:
Our app features active meditation practices that fit into your busy lifestyle. Don’t have time to sit for 20 minutes? Put on an active practice and train your mind while you fold the laundry.

Guided by Measurement:
Thanks to our pioneering scientific research, the Healthy Minds Program offers the first mobile mental and emotional well-being assessments. Learn about your current level of well-being and contribute to cutting-edge research on the science of well-being. Our app also integrates with Apple Health to track your mindful minutes.

Goes Beyond Mindfulness:
Our guided path offers step-by-step instructions for becoming more present in the moment and developing a sense of purpose, meaning, and connection in life.

Driven by Mission and ed by Donation:
The Healthy Minds Program is made possible by our donors, who our vision of a kinder, wiser, more comionate world. Unlike other apps that require a subscription, the Healthy Minds Program is available by donation, driven by a mission to translate science into tools to cultivate and measure well-being.

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Read the End License Agreement and of Use here:
https://hminnovations.org/hmi/-of-use

Read our here:
https://hminnovations.org/hmi/privacy-policy
We are currently offering version 8.7.5. This is our latest, most optimized version. It is suitable for many different devices. Free directly apk from the Google Play Store or other versions we're hosting. Moreover, you can without registration and no required.

We have more than 2000+ available devices for Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ... with so many options, it’s easy for you to choose games or software that fit your device.

It can come in handy if there are any country restrictions or any restrictions from the side of your device on the Google App Store.

What's New 4d631z

Bug fixes and performance enhancements

Rate and review on Google Play store 6uy2a

4.9
8,385 total
5 94.0
4 4.3
3 1.1
2 0
1 0.7

Total number of ratings 144j5j

Total number of active s rated for: Healthy Minds Program

Total number of installs (*estimated) 193s3e

Estimation of total number of installs on Google Play, Approximated from number of ratings and install bounds achieved on Google Play.

Recent Comments 5l362y

Linda Sasenick 5s3t6u

After decades of searching, the only program that seems to be helping me move toward connecting with the "inner voice" and being more observational about the programming. Definitely feel more in control of my conscious thoughts - it's a long process, and not necessarily a linear one, but more well-being and happiness are worth it!

Mariana Freitas Sotelo 3c384x

Love that all meditations can be done as "active" so you don't have to be sitting with your eyes closed, which also teaches you can resort to mindfulness and be grounded in the present at any time of your day!! The science based short lessons are also interesting and very helpful! This app changed my life!! Recommend it to everyone!

Lisa Searle 58644m

👌 wow, I still love this app it's still fantastic and helpful. I've found one problem and that is that I like many don't always have access to data. I live in a remote town we often loose service. Would be helpful if you could maybe use the timer or just some of it without data. These times are often stressful some are to broke or like me live in a fire prone area and power and data get lost for hours and days at times. I just went through this and really needed you're app.

Alice S 371v1l

I have been using this app for about three weeks. So far I have only focused on the meditation content but it's very good. It's a structured course that gives you the "how" and the "why" of meditation. What I most like is that it's very focused and scientific. Other meditation apps were a bit too woo-woo for my taste or they were bloated with reams of content I'm not interested in. This app is just a course that gives you the tools to meditate on your own.

Kyle Skemer 1s6a6d

Fantastic free (!) meditation app. It has a series of suggested meditations/courses, which I actually strongly recommend if you're new to meditation, but you can also go straight to specific meditations for certain scenarios (daily mindfulness, sleep, etc). My only minor complaints are that I wish every course had multiple speaker options, and it had variety in courses outside of the "My Path" route. Otherwise it's basically perfect.

Prathamesh Patel 4g1m

Really needs an offline mode. Or a way to sessions. Would greatly benefit during flights or vacations, when network connectivity is inconsistent. Other than that, the content here is informative, actionable, well researched and well presented. An absolute must have for meditation and mindfulness.

Al-mekdad Yaseen 246e54

The is wonderful providing free guided meditation. The personalized path and baseline of current situation of the are great features that are worth it. However, a small thing I want them add. I hope they allocate the activities of the personalized path for each day and make it according to the preference of how much time to meditate.

Denis Bolic um71

This is the best meditation app I've found. The app avoids unnecessary clutter. This makes it the perfect and most straightforward introduction into the practice. It does not touch on the more spirtual tone of meditation that is common with the practice. Nothing is locked behind a paywall, but donations are welcome, as it should be with apps that claim their intention is to help the . I only wish that the timer was not fixed in increments of 5-10 minutes. Well done and thanks to the team.

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